Cal Fit Rocklin Sports Complex (2024)

1. Rocklin Sports Complex - In-Shape Family Fitness

  • Our Rocklin Sports & Fitness Complex is 78000 square feet of everything you need to improve athletic performance. The ultimate sports & fitness destination.

  • Our Rocklin Sports & Fitness Complex is 78,000 square feet of everything you need to improve athletic performance. The ultimate sports & fitness destination.

2. Welcome to In-Shape Family Fitness: Rocklin Sports Complex DaySmart ...

  • Mens indoor soccer league for adult 30+. Games will be played on Thursday Nights, all levels welcome. Team Color. ▽ ...

  • Welcome to In-Shape Family Fitness: Rocklin Sports Complex DaySmart Recreation Member App - Schedules, standings, team payment and more!

3. California Family Fitness - Rocklin Sports Complex - ClassPass

4. Leagues at In-Shape Family Fitness

  • Explore our full list of leagues & clinics, then sign up! With pickleball to tennis, racquetball, soccer, & more, In-Shape Family Fitness is the place to ...

  • Explore our full list of leagues & clinics, then sign up! With pickleball to tennis, racquetball, soccer, & more, In-Shape Family Fitness is the place to get moving.

5. Welcome to In-Shape Family Fitness: Rocklin Sports Complex DaySmart ...

  • Team Rebels. Schedules; Standings; Team. Login. Description. Starting 01/03/2022 Youth Indoor Soccer- Jan. Session 2022. Soccer, Indoor, NA, Males only

  • Welcome to In-Shape Family Fitness: Rocklin Sports Complex DaySmart Recreation Member App - Schedules, standings, team payment and more!

6. California Family Fitness - Rocklin Sports - Sacramento4Kids

  • California Family Fitness, Rocklin Sports & Fitness is a 78,000 square foot sports complex. The facility features a full fitness center, a group fitness ...

  • The Rocklin fitness center has a 26-foot circular rock climbing wall and Extreme Air Jumper. The club has a sports bar and a grill lounge area with multiple TV screens covering a multitude of sporting events. The fitness center offers basketball, futsal, volleyball and both youth and adult soccer leagues.

7. California Family Fitness | Playeasy

  • The Rocklin Sports & Fitness is a 78000 square foot sports complex. The facility features a full fitness center, a group fitness room, child care, two ind.

  • The Rocklin Sports & Fitness is a 78,000 square foot sports complex. The facility features a full fitness center, a group fitness room, child care, two ind...

8. California Family Fitness - Rocklin Sports - Listen360

  • California Family Fitness - Rocklin Sports has everything I need. It has a basketball court and free wights downstairs and cardio and machines upstairs.

  • Reviews for California Family Fitness - Rocklin Sports of Rocklin, CA

9. California Family Fitness - Rocklin Sports Complex - Fresha

  • Instantly book salons and spas nearby.

  • Instantly book salons and spas nearby

Cal Fit Rocklin Sports Complex (2024)

FAQs

Does Cal Fit have a sauna? ›

It's got everything. Pool, Jacuzzi, Sauna, basketball court, Steam room, etc. The equipment and machines are good and get sanitized well.

Does Inshape have boxing bags? ›

Our turf & functional training areas feature equipment like kettle bells, medicine balls, resistance bands, sleds, punching bags and TRX® to mimic natural, everyday movement and strengthen core fitness.

Can you wear clothes in gym sauna? ›

Do You Sit in a Sauna with Clothes On? Yes, you should wear clean cotton or other natural fibres in a public sauna. If you can wear cotton, that is recommended. If you can, avoid synthetic materials and opt for natural materials to allow your skin to breathe properly.

Can you wear a sports bra in a sauna? ›

While fabrics used for making sports bras and yoga pants are good for the sauna, the actual design of this active-wear clothing is not since it is too close to the skin. Moreover, once they are soaked in sweat, you may have trouble taking these clothes off after your sauna session.

Does punching bag help lose belly fat? ›

Mensfitness.com says punching is also a form of 'resistance' cardio, because you're hitting a target. This means it can not only burn fat, but tone muscle resulting in developed legs, buttocks, arms, shoulders and abs. A technically good punch involves your abs as well.

What happened to Cal Fit? ›

California Family Fitness and In-Shape Health Clubs will both be doing business under the new brand name of In-Shape Family Fitness. After many years of exploring the potential benefits of bringing these two brands together, we are excited to come together and operate as the new brand In-Shape Family Fitness.

Is Inshape only in California? ›

In-Shape Family Fitness has 63 full-service, conveniently located health clubs spanning the state of California where everybody and every body can find something they love.

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